Explore the evidence
7 of 88 decisions · clear everything
Testing yourself beats rereading — robust in real classrooms; honest durable size ~0.1–0.3 SD, biggest after delay, thinnest on transfer.
strong supportconf: highgc: lowRetrieval practice (the testing effect) · practice · ages 8–18 · method
Spacing beats massing at equal total time — the most robust finding in learning science. Space repetitions at ~10–20% of how long you need to remember.
strong supportconf: highgc: lowSpaced (distributed) practice · practice · ages 6–18 · method
Physical capacity is about as heritable as cognitive ability (~60%, no shared environment). Whether trainability is a stable trait remains unproven — the skeptics are winning.
strong supportconf: highgc: lowTalent and trainability — what is heritable, and what that does not license · talent · ages 4–18 · input
High-dosage tutoring is education's most reliable lever: ~0.29 SD in trials, ~0.2 well-scaled — not Bloom's 2σ. Groups of 3–4 work; 1:1 is unnecessary.
strong supportconf: highgc: lowTutoring — the honest effect, the Bloom 2-sigma myth, and what survives scale · tutoring · ages 5–18 · method
Brain training improves the trained task and nothing else: far transfer to intelligence or achievement is 0.001 against active controls.
no effectconf: highgc: lowDoes working-memory or brain training transfer to intelligence and achievement? · transfer · ages 4–18 · debunked
Later bells buy adolescents 40+ measured minutes of sleep — the best-identified positive effect in the archive; the achievement payoff is real but far smaller.
strong supportconf: mediumgc: lowDo later school start times increase adolescent sleep, and does that raise achievement? · health · ages 11–18 · input
School exercise programs don't raise achievement: four of the five largest RCTs are null, and more dose doesn't rescue it. Exercise for health, not for grades.
no effectconf: mediumgc: lowPhysical activity as an input — dose, fitness, and school outcomes · health · ages 4–18 · input
The URL is the state — any view you build here is a permalink you can hand to someone mid-argument.