Explore the evidence
4 of 88 decisions · clear everything
Survives the gold standardIndependent, durable, rigorousThe debunked shelfCheap winsFor parents at homeFamous numbers, deflatedWhere we admit ignoranceThe terrain
Your situation · from the applicability layer — absence means “not yet assessed,” never “doesn’t apply”
who's delivering
group / setting
cost
outcome class
Physical capacity is about as heritable as cognitive ability (~60%, no shared environment). Whether trainability is a stable trait remains unproven — the skeptics are winning.
strong supportconf: highgc: low14/1436/48connected:How should a school run its classrDoes working-memory or brain trainCan executive function be trained,Does teaching a growth mindset rai+4
Talent and trainability — what is heritable, and what that does not license · talent · ages 4–18 · input
Brain training improves the trained task and nothing else: far transfer to intelligence or achievement is 0.001 against active controls.
no effectconf: highgc: low18/1824/48connected:FadeoutTalent and trainabilityDoes learning to code improve geneCan executive function be trained,+1
Does working-memory or brain training transfer to intelligence and achievement? · transfer · ages 4–18 · debunked
Later bells buy adolescents 40+ measured minutes of sleep — the best-identified positive effect in the archive; the achievement payoff is real but far smaller.
strong supportconf: mediumgc: low18/1836/48
Do later school start times increase adolescent sleep, and does that raise achievement? · health · ages 11–18 · input
School exercise programs don't raise achievement: four of the five largest RCTs are null, and more dose doesn't rescue it. Exercise for health, not for grades.
no effectconf: mediumgc: lowPhysical activity as an input — dose, fitness, and school outcomes · health · ages 4–18 · input
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